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Autoimmune / Thyroid

Something for everyone!

Something for YOU!

I take a holistic approach to helping you reach your health and wellness goals. With my extensive knowledge and experience, I provide caring and compassionate assistance to every client, couple, or family, no matter their age, race, or health condition--including those dealing with thyroid or autoimmune issues. Let me be your guide and coach on the path to lifelong health transformation. Click on the Buttons below to see some client transformations!

Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

Melanie who has Hypothyroidism, lost 20 lbs and has never felt better!

Melanie ~ "Having Hypothyroidism made me a candidate for other Autoimmune disorders including inflammation and arthritis. Having both hips replaced slowed me down a bit and I am unable to run, which was always my way to lose weight… so I thought. Since being on this program, I was able to release 20 lbs and have never felt better! I have more energy and I never hit the afternoon slump! I am happier with myself and therefore can be happy for others and can help encourage them in their health too!”

Meiki has Hashimotos and still released 55 lbs and gained energy!

Meike ~ Anyone struggling with an Autoimmune Disease will be amazed at Meike's story. Her transformation is amazing! She has 4 kids and always gained a lot of weight with pregnancy but had worked hard to lose it after each one. She ate right, she was a marathon runner, p90x chick who ate clean 90% of the time. She was that lady that everyone saw out running with her jogging stroller. 5 years ago that all changed when she developed some Autoimmune Diseases and health struggles... dealing with Celiac, Endometriosis, Fibromyalgia, and Autoimmune Hashimotos. After starting the program she not only lost 55 lbs in 4 months (who does that with Hashimotos- seriously!!!), she also noticed her energy returning, pain management, rediscovered self confidence, regaining hope, and being able to start running again (one of her greatest joys). That changed her life and her body. I love that my program focuses on health and the side effects are that the weight just melts away, and all of the sudden she had energy again, and started to feel like her true self again. This transformation makes me so happy! Way to go girl!!

Alysis is Hyperthyroid and didn't think she could lose weight. Look at her now, 72 pounds lost!

Alysia ~ "I was in the mindset that I was never going to lose weight because I’m Hypothyroid. Thankfully I decided to give it a try and I’m so happy I did! So thankful for this plan!!! With 72 pounds gone, I’m actually looking forward to Summer"

-100 Lbs!

Kerri had her Thyroid removed and was still able to lose 60 lbs and regain her health!

Kerri ~ "Mom, wife, Cancer Survivor. I was led to this program after having thyroid cancer and gaining over 60 lbs from Hypothyroidism after having my THYROID REMOVED. I truly thought nothing would work for me. After this program was presented to me 3 times, I knew that it had to be something. In 5 months I had lost 63 lbs!!! I feel better than I could have imagined and my health is the best it has ever been!!"

-40 Lbs!

Christy lost 53 pounds and has less flares of Autoimmune diseases.

Christy ~ "Today is 1 WHOLE YEAR!! A year ago I made the decision to take my health back!!! Diabetes Gastropareses IBS PCOS Rheumatoid Arthritis Lupus Neuropathy SINCE PROGRAM: NO more Diabetes Meds NO more Gastroperisus/ Gerd/ reflux meds NO more IBS meds and symptoms Lost 53 pounds and have maintained Less flares of Autoimmune diseases A little improvement with Neuropathy with HOPE of even more improvement. This is the girl that was the professional dieter. She struggled with her weight her whole life, and after life happened she would quit and go back to her unhealthy habits. 🚫 NOPE,not anymore. I am contending for better health every day!! So thankful for my coach and this Life Changing program!! Guys you can do this!!"

No Thyroid, no hope from doctors, but lost -75 pounds!

Anonymous ~ "When your WHY is bigger than your excuses this happens! The left 260 lbs and totally miserable with LIFE!!! 😩 Diagnosed with Hashimoto’s Disease in 2004 following radiation treatment on my Thyroid, I was told that his was my life due to having “NO THYROID”. Well as you can see, on the right 185 lbs, healthy and living a life of FREEDOM, JOY, ABUNDANCE and on a mission to INVITE EVERY SINGLE person I meet on this journey too."

Suffering from Hypothyroidism and PCOS, Mary lost 55 lbs in 4 months!

Mary ~ "When I started my health journey I lost 55 lbs in 4 months! GUESS WHAT? I'm still down and more! I was a depressed stay-at -home mom and searching for a community. I also found out I had PCOS & HYPOTHYROIDISM, and just didn't know how to feed my family. NOW my whole family is benefiting from my YES. Meals are yummy and nutritional. We are all more active. Those closest to me are transforming there lives & SAYING "YES" too, and making there DREAMS come true."

Debbie is 60, has Autoimmune Disease and lost 35 lbs!

Debbie ~ "I was craving a change. I had just turned 60, had been diagnosed with an Autoimmune Disease that caused my body to hurt all over, and my energy had left me a few years earlier. One of the changes I made was retiring from my education career, but the biggest change occurred when I was introduced to this amazing program by my health coach. I have learned new healthy habits to help me reach my optimal health, and the bonus was losing 35 pounds. If you follow this program, it works, it’s easy and it’s satisfying."

Bridget suffered from Thyroid issues and nutrition deficiencies. Not anymore! All her blood work is now coming back normal!

Bridget ~ "“This weekend, I am celebrating my health anniversary. I am heading into year 4 of maintaining a weight that I never dreamed was possible (not even as a teenager!). Prior to regaining my health, I had horrible Thyroid issues and was constantly being told by my doctor that I was deficient in all nutrients. I took supplements daily and ate gluten-free. Nothing changed except my size grew bigger and my self esteem shrunk. Now, my blood work always comes back normal and I don’t need the supplements because my nutrition plan is healthy! I feel better than ever, have more energy, and I am getting stronger in mind and body every day!!!"

Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

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Are you ready to create your best life?

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