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Complete my complimentary health assessment form.
Following my review of your form, I will contact you with a program geared towards your weight loss and health goals.
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Your custom weight loss and lifestyle transformation program (and new life) begins!
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Next Steps
Let's link arms and create your best life.
Health Coaching Services
Members Only
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Transformations
I take a holistic approach to helping you reach your health and wellness goals. With my extensive knowledge and experience, I provide caring and compassionate assistance to every client, couple, or family, no matter their age, race, or health condition--including those dealing with thyroid or autoimmune issues. Let me be your guide and coach on the path to lifelong health transformation.
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Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.