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Something for everyone!

Something for YOU!

I take a holistic approach to helping you reach your health and wellness goals. With my extensive knowledge and experience, I provide caring and compassionate assistance to every client, couple, or family, no matter their age, race, or health condition--including those dealing with thyroid or autoimmune issues. Let me be your guide and coach on the path to lifelong health transformation. Click on the Buttons below to see some client transformations!

Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

Dave and his wife have lost 100 lbs and are feeling better and looking much healthier!

Dave ~ "The pic on the left was a year ago in May. The pic on the right was from Last Sunday. Between the two of us we have dismissed about 100 lbs! Do we feel better? Yes! All you have to do is make the commitment and it can happen for you too. This program is simple to follow, just follow it!"

Natalie and Damien each lost 30 lbs and are healthier and happier!

Natalie & Damien ~ "With the guidance from our coaches, our transformational system, the community, and the fuelings, our lives are completely different these days. Not only are we healthier and happier, we appreciate each other so much more. I lost 30 lbs in 3 months on program and Damien lost 30 lbs in 2 months!

Brandy and Jordan are living life to the fullest after losing a combined 100 lbs!

Brandy ~ "100 lbs lost combined! Jordan..25 lbs in 5 weeks. Myself 75 lbs 7 months! We have been transformed in the body and mind and we are in the best health of our lives! We’ve gained energy, confidence, happiness and now actually living life to the fullest and helping others. So thankful for what this program has taught us!"

-100 Lbs!

Misty lost 60 lbs, John lost 93 lbs and changed their lives!

Misty & John ~ "RELEASING 60 lbs for John and 93 lbs for myself has changed our lives! WHAT WE’VE GAINED Self-confidence Energy Better Sleep Fuller Life Time Community Healthy Habits We decided to do this for ourselves and each other! We are so thankful for this program and what it has done for us!"

-40 Lbs!

Margie & Allen went from lacking energy and ambition to being active and rock climbing!

Margie & Allen ~ “Weight loss is great. What comes after is even greater! We were meant for bigger things. A bigger life. How has our food industry failed us so badly? With technology making our jobs easier and our food more unhealthy we need more than ever to learn about nutrition so we can take back our health. The Margie and Allen in the middle were tired, lacked energy, motivation, ambition. Look at us now! We lead incredibly active lives that include rock climbing, whitewater kayaking, hiking and lots more! We have transformed not only physically but mentally as well, becoming confident, secure and passionate about LIVING a BIGGER LIFE!!!”

Mickey lost 34 lbs and gained the ability to focus and think better!

Mickey ~ "You often hear 40s is the new 30s. People say it to say it and I’m actually living it! I am a father of 3 and a husband of 1J…Life as u can imagine is only exciting. My weight and BMI have always been high since I loved to eat junk yet participated in high intensity activity. I just couldn’t lose the weight because of bad eating habits experiencing knee pains. At this point in time I wanted to learn nutrition because constant reminder from my physical trainer; yet, needed a health coach to help jump start and guide me in the right direction. I am so fortunate I found THIS PROGRAM, tried it and best decision made ever. Today is March 18, 2020. What happened since January 1, 2020? • Lost 34 lbs in 6 weeks • Improved performance in sports and workouts • Super-active throughout the day (no more power-naps) • Ability to focus and think better"

Anica and Jeremiah discovered the gift of health after losing a combined 130 lbs!

Anica ~ "20’s vs 40’s Christmas! 70 pounds for me and 60 for my hubby Jeremiah. The gift of health just keeps on giving!"

Avalee and her husband are now healty parents after crushing 235 pounds!

When you make a decision to commit to your health...the ripple effect it creates is truly amazing! Congratulations my friends on contending for healthier life!

Erika didn't let her fears stop her from getting healthy!

Erika!!!! Girl I am so proud of you! You didn’t let fear stop you and look what it’s done! Woohoo!!

Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

Plus More! 
Are you ready to create your best life?

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