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Join date: Feb 6, 2023
Posts (23)
Feb 13, 2025 ∙ 5 min
Fasting for Weight Loss: Is it really worth it? Pros and Cons You Need to Know
Fasting for weight loss: Is it really worth it?
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Nov 5, 2024 ∙ 3 min
Small Steps, Big Impact: Unleash Your Inner Wellness Warrior and create Healthy Lifestyle Habits
This blog provides 10 simple steps to help you create healthy lifestyle habits.
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Aug 4, 2024 ∙ 3 min
Transform Your Life: Creating a Leptogenic World for Health and Energy
In today's obesogenic world, transforming our surroundings into a leptogenic environment where healthy choices are the norm can significantl
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Cheryl Holtz
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